Eschscholzia californica
Aide à l’endormissement et à éviter l’anxiété
Autres noms : Pavot de Californie, Laurier de Saint Antoine, Globe du Soleil
Famille : Papavéracées
1 (en) Rolland A, Fleurentin J, Lanhers MC, Younos C, Misslin R, Mortier F, Pelt JM. “Behavioural effects of the American traditional plant Eschscholzia californica : sedative and anxiolytic properties” Planta Med. 1991 Jun;57(3):212-6.
2 (en) Gomis Devesa AJ, Martínez AM, Ortega-Albás JJ (2015) “Herbal Drugs and Sleep: What can we Expect?”. J Sleep Disord Ther 4: 196. doi:10.4172/2167-0277.1000196
3 (en) Rolland A, Fleurentin J, Lanhers MC, Misslin R, Mortier F. “Neurophysiological effects of an extract of Eschscholzia californica Cham. (Papaveraceae).” Phytother Res. 2001 Aug;15(5):377-81. PMID 11507727
4 (en) Shaheen E Lakhan, Karen F Vieira. “Nutritional and herbal supplements for anxiety and anxiety-related disorders: systematic review.” Nutr J. 2010; 9: 42. Published online 2010 October 7. doi: 10.1186/1475-2891-9-42 PMCID: PMC2959081